Episode 100 - Champion MVP's

WE DID IT! We hit 100 episodes, and still going strong. Check out episode 100 below!

This week, we talk about reasons to celebrate, including recognizing the WKF World Champion Most Valuable Participants. Also discussed is how coaching at a tournament is different than anything else in karate, and whether you should use ice baths to improve your karate performance. All on our 100TH EPISODE!

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