Episode 80 - A Karate World NOW AVAILABLE!

This week, the guys talk about karate specific training tips including how to increase your karate specific flexibility, and have the optimal joint health. Also, they look at the latest karate global news and discuss upcoming karate research on brain waves! Check it out in the links below!

YouTube: https://youtu.be/8amtdPFO_Jc

Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525?mt=2

Google Play (Android): https://play.google.com/music/listen?u=0#/ps/Iejnosuud5zknbk732cuwthbfm4