New episodes come out Monday morning... OR BEFORE!

Episode 75 - The Meaning of Budo is NOW AVAILABLE (surprise!)

This week, the guys talk about the new Karate Kid Trailer, black belt tests, post-training nutrition, and the meaning of "Budo". Richard also has other hobbies.

Download and subscribe in the links below!

Youtube: https://youtu.be/jM8J7g63I4s

Apple Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525?mt=2

Google Play on Android: https://play.google.com/music/listen?u=0#/ps/Iejnosuud5zknbk732cuwthbfm4

Episode 74 - Dutch Open Recap 

This week, the guys chat about the K1 Premier League in Rotterdam - the Dutch Open - as they give the results, and highlight some key athletes. They also talk about how boxing athletes compare to karate athletes, if you should "smack" your gi in kata, and how to live a high performance lifestyle.

 https://youtu.be/h3xg9IqsPbk

Episode 73 - Canada National Championships!

Episode 73 - Canada National Championships

Hosts Richard Mosdell and Kalan Anglos are back from the Karate Canada National Championships in Halifax, NS as they discuss their thoughts on the tournament, go over the results, and give training tips based off of high performance karate!

Canada National Championships Results: https://www.sportdata.org/karate/set-online/popup_main.php?popup_action=results&vernr=3451&active_menu=calendar

Episode 72 - Dubai Open & More!

Episode 72 - Dubai Results & More!

The guys get silly as they start the newest episode, before discussing the the 2018 Winter Olympics, BC Winter Games, upcoming National Championships, and the results from the Dubai Open. Check it out in the links below!

YouTube: https://youtu.be/32xTeWkB31k